HIM by Karuna is an iron-free multi-vitamin formulated with a particular emphasis on men's ongoing wellness.

In addition to comprehensive vitamin and mineral ingredients, HIM contains a broad antioxidant complex, including lycopene for cellular health. Beta-sitosterol supports healthy urinary flow, and standardized Panax ginseng supports physical endurance.

HIM provides a solid foundation for daily maintenance based on the most current clinical research. The maximal allowable folic acid content is provided to insure normal cardiovascular function. Selenium, shown in a large study to optimize immune system function is included at the same dose as used in the study.

The most important natural carotenoids are included in amounts sufficient to maximize their synergistic effects, particularly in the immune, respiratory and circulatory systems.

Asian ginseng (Panax ginseng) is included for its historical and research-affirmed benefits in supporting cognitive and physical performance.

HIM Ingredients in 6 capsules:
Vitamin A (natural beta-carotene) 20,000 IU
Vitamin C (ascorbic acid) 1,000 mg
Vitamin D3 (cholecalciferol) 400 IU
Vitamin E (natural d-alpha-tocopherol succinate) 400 IU
Vitamin K1 (phylloquinone) 120 mcg
B1 (thiamine) 40 mg
B2 (riboflavin) 40 mg
B3 (niacinamide) 40 mg
B6 (pyridoxine HCl) 40 mg
Folic Acid 800 mcg
B12 (methylcobalamin) 450 mcg
Biotin (d-biotin) 400 mcg
B5 (d-calcium pantothenate) 40 mg
Calcium (citrate/malate 2:1) 250 mg
Iodine (potassium iodide) 75 mcg
Magnesium (aspartate) 250 mg
Zinc (amino acid chelate) 15 mg
Selenium (l-selenomethionine) 200 mcg
Copper (amino acid chelate) 1.5 mg
Manganese (amino acid chelate) 5 mg
Chromium (polynicotinate) 200 mcg
Panax Ginseng 200 mg
Beta-sitosterol 90 mg
Natural Alpha-carotene 6 mg
Lutein (from marigolds) 6 mg
Lycopene (from tomatoes) 6 mg
Boron (citrate) 1 mg
Zeaxanthin 246 mcg
Cryptoxanthin 8 mcg

Other Ingredients: vegetarian capsule, cellulose, vegetable stearate.

This product does not contain wheat, dairy/milk, soy, yeast, sugar, preservatives, salt, corn or artificial colors/flavors.

Suggested Use: Adult men take 6 capsules daily with meals or as directed by your healthcare practitioner.

Keep out of reach of children.