Sleep & Relax by Gaia Herbs helps you relax at night so you can wake up feeling refreshed.

At the end of a busy day, our minds and bodies are often not ready for rest. Sleep & Relax helps promote a sense of calm and helps prepare your body for a good night's rest.

• Contains a calming blend of Lavender, Lemon Balm, Passionflower, California Poppy and Valerian.
• Nightly support so you can wake up feeling refreshed

Sleep & Relax ingredients in 2 capsules:
Organic Freeze-dried Passionflower extract (Passiflora incarnata) 386 mg
--multi-fraction freeze-dried extract (Passiflo2-LMF)
Organic Valerian root 203 mg
Organic Valerian root freeze-dried extract 87 mg

Proprietary Blend 290 mg
--Organic Lemon Balm leaf
--Organic Lemon Balm leaf freeze-dried extract
--Organic California Poppy aerial parts
--Organic California Poppy aerial parts freeze-dried extract
--English Lavender flower essential oil
--Sweet Marjoram aerial parts essential oil

Other ingredients: Vegan capsule (hypromellose).

Suggested Use:
Adults take 2 capsules 1 hour before bed, or as directed by your healthcare practitioner.

Avoid using this product if you are pregnant or nursing. Consult your healthcare practitioner prior to using this product if you are taking medications or have a medical condition.

Keep out of reach of children.