L-Tryptophan Complete by Lidtke is an advanced serotonin formula that supports healthy sleep and mood.

Tryptophan is a natural building block of serotonin, the neurotransmitter that plays an important role in appetite, mood, normal sleep patterns, a more relaxed outlook and nervous-system function.

- Sleep well, stay calm—no better, no more natural way to feel relaxed
- Improved mood, less irritability
- Relief of minor aches and pains
- May reduce cravings for sweets and carbohydrates

The normal production of both Serotonin and Melatonin from L-Tryptophan depends on numerous enzymes. Each enzyme in this process depends on specific cofactors and coenzymes. Getting the right nutrient to the right enzyme is the key.

Once in your cells, L-Tryptophan can follow many pathways. The challenge is to encourage and direct L-tryptophan to follow the one branch that leads to serotonin. Lidtke has studied these pathways and has identified numerous cofactors and coenzymes that we believe will help maintain healthy serotonin levels.

Ingredients in 1 capsule:
L-Tryptophan, USP 500 mg

Other ingredients: gelatin capsule (kosher), vegetable stearic acid (from palm oil).

This product does not contain gluten, yeast, wheat, corn, soy, dairy, eggs, tree nuts, peanuts, fish, shellfish, salt, sugar, artificial color or flavor. Non-GMO.

Suggested Use: Take 1 to 3 capsules or as directed by your healthcare practitioner.

Best if taken at bedtime or between meals.