Sleep Formula by Karuna combines several herbs that help
support healthy sleep and a calm mood, both of which are essential for many
aspects of daily functioning and comfort.
Valerian, passion flower, skullcap, lemon balm, and hops have a long history of
use to support healthy sleep.
Double-blind clinical trials have shown some of these herbs, alone or in
combination, to be as effective as more chemical-based agents, but without
causing daytime sleepiness.
These herbs have been shown to support alertness, at least in part by improving
sleep quality. They can also help support a calm mood and are documented to be
nontoxic and free from side effects.
Sleep Formula Ingredients in 1 capsule:
Valerian (root) (Valeriana officinalis) 300 mg
--Standardized to concentration of 0.08-1.0% Valerenic Acid
Lemon Balm (leaf) (Melissa officinalis) 80 mg
Hops fruit extract (Humulus lupulus) 60 mg
Passionflower (leaf) (Passiflora incarnate) 40 mg
--Standardized to 0.4% flavonoids as Isovitexin
Other Ingredients: Vegetarian capsule, rice flour. Certified organic or
This product does not contain yeast, wheat, soy, corn, milk, salt, sugar,
artificial coloring, preservatives or flavoring.
Adults take 1 to 2 capsules nightly for sleep, 1 hour before bedtime, or 1
capsule 3 times daily for a calming effect, or as directed by your healthcare
Consult your healthcare practitioner prior to using this product if you are
pregnant, nursing or take prescription medication.
Keep out of reach of children.