Tonify Water by Snow Lotus Five-Element Blends helps with mental apathy, insecurity, timidity, apprehension, fearfulness; loss of stamina, fatigue, low-back aches and weakness.

Chinese Medicine functions: Supports the Water Element by tonifying the Kidney, fortifying the Yang and strenthening the Shen

Indications: Water deficiency with Kidney Qi and Yang deficiency, and Shen weakness

Chinese Symptomology: Timidity, insecurity, apprehension, fear, phobia

Actions: Tonify Kidney, fortify Yang

Pattern: Kidney Qi and Yang deficiency

Dominant oils: Frankincense, Black spruce, Atlas cedarwood, Ginger, Black pepper, jojoba

Direct inhalation: Put a few drops on a tissue and inhale repeatedly until the desired effect is obtained.

Massage: Use 15 drops per 1 oz of fatty carrier oil (a 2.5% dilution) and massage into the area affected (e.g. the temples, forehead, nape, muscles). Can be used for a whole-body massage.

Diffusor and nebulizer: Drop 5-10 drops into water for a diffuser with a heat source. For the nebulizer, use 2-4 ml (about 40-80 drops).

For external use only. Properly dilute all essential oils in lotion or vegetable carrier oil before massage or other topical use. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare practitioner prior to using essential oils.