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Citrus & Crataegus Formula by Sun Ten also known as Bao
He Wan is used to regulate and balance the digestion.
Western Symptomology:
• Abdomen-Distention
• Belching-Foul Smell
• Gastric-Acidity
• Gastrointestinal Disorder
• Heartburn
• Nausea
• Pain-Abdominal
• Stool-Diarrhea
• Vomiting
Chinese Functions:
• Stuck Food
• Heat-Internal
Shan Zha: a fruit that relieves abdominal fullness and pain from eating too
much meat or fatty foods
Shen Qu: an herb that relieves abdominal fullness from overeating or drinking
too much alcohol
Lai Fu Zi: a seed that reduces food accumulation, especially from carbs, and
eases acid regurgitation
Chen Pi: tangerine peel regulates the stomach, relieving bloating, nausea, and
belching
Ban Xia: an herb that clears phlegm and stops nausea and vomiting
Fu Ling: a sweet herb that regulates the abdomen, relieving fullness, poor
appetite, and diarrhea
Lian Qiao: a bitter herb that clears accumulated heat
Ingredients: Chinese hawthorn fruit (shan zha), Shen-chu fermented mass (shen
qu), Pinellia root (zhi ban xia), Raphanus seed (lai fu zi),Hoelen fungus (fu
ling), Citrus rind (chen pi), Forsythia fruit (lian qiao).
Suggested Use:
Dissolve 1 to 2 grams in a cup of hot water to make a tea 2 to 3 times daily.
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