Cramp Ease by Snow Lotus Therapeutic Blends is a pungent, fresh-green blend for relief of menstrual cramps, mid-cycle ovulation pains.

Cramp Ease can also be used for temporary relief of other types of abdominal pain.

Western Symptomology: Menstrual cramping, mid-cycle pains, abdominal pain

Actions: Activates Blood and Qi, and releases constraint

Pattern: Qi and Blood stagnation, Constraint

Dominant oils: Lavender, Rosemary, Marjoram, Roman camomile, jojoba

For external use only. Properly dilute all essential oils in lotion or vegetable carrier oil before massage or other topical use. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare practitioner prior to using essential oils.