Sedate Fire by Snow Lotus Five-Element Blends helps with racing mind, overstimulation, agitation, impulsiveness, anger, nervous tension, hyperactivity, excessive talk and laughter and palpitations.

Chinese Medicine functions: Sedates the Fire Element by clarifying and settling the Heart, clearing heat, relaxing constraint and calming the Shen

Indications: Fire Element excess with internal heat, constrained Qi and Shen agitation

Actions: Clarifies and settles the Heart, clears heat and calms the Mind

Pattern: Internal heat, fire rising, especially with overstimulation, agitation, hyperactivity, impulsiveness

Dominant oils: Lime, Mandarin, Ylang ylang no.1, May chang, jojoba oil 20 %

Direct inhalation: Put a few drops on a tissue and inhale repeatedly until the desired effect is obtained.

Massage: Use 15 drops per 1 oz of fatty carrier oil (a 2.5% dilution) and massage into the area affected (e.g. the temples, forehead, nape, muscles). Can be used for a whole-body massage.

Diffusor and nebulizer: Drop 5-10 drops into water for a diffuser with a heat source. For the nebulizer, use 2-4 ml (about 40-80 drops).

For external use only. Properly dilute all essential oils in lotion or vegetable carrier oil before massage or other topical use. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare practitioner prior to using essential oils.